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Carmel Mountain Ranch

Address

Carmel Mountain Ranch
12171 World Trade Drive
San Diego, CA 92128
Phone: 858/674-4480
Fax: 858/674-0769

Frog's Fitness at Carmel Mountain Ranch offers a family-oriented fitness environment featuring Les Mills group fitness programming, one of the best pools in San Diego, indoor basketball and tennis courts. We're pleased to serve your fitness needs by offering exceptional staff, state-of-the-art equipment and programs, and an inviting and refreshing environment. Our award-winning clubs offer an unparalleled commitment to member service and satisfaction. We look forward to your visit.

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Features

  • Basketball gymnasium
  • Cardio training equipment
  • Certified personal training
  • Childcare center
  • Complimentary day lockers, towels and spa toiletries
  • Complimentary Fitness Assessment and Personal Training Session
  • Group fitness studio
  • Lighted tennis courts
  • Outdoor heated lap pool
  • Physical therapy center
  • Private lockers available
  • Reciprocal club network
  • Saunas
  • Strength training equipment
  • Well-appointed locker rooms
  • Youth programs and camps


Hours

Mondays-Fridays: 5am–10pm
Saturdays-Sundays: 7am–7pm


Playcare Hours
Mondays–Thursdays: 8am–1pm & 3:30pm–7:30pm
Fridays–Saturdays: 8am–1pm
Sundays: 8:15am–12pm


2013 Holiday Hours
New Year's Day: 7am–3pm
Easter: 7am–3pm
Memorial Day: 5am–3pm
Independence Day: 7am–3pm
Labor Day: 5am–3pm
Thanksgiving Day: 5am–3pm
Christmas Eve: 5am–3pm
Christmas Day: Closed
New Years Eve: 5am–5pm



Address

Carmel Mountain Ranch
12171 World Trade Drive
San Diego, CA 92128, San Diego, CA, 92128
Phone: 858/674-4480
Fax: 858/674-0769

Map



Carmel Mountain Ranch Parking

Parking is free outside the club.

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Carmel Mountain Ranch Staff

Josh Mello
858/674-4480
josh.mello@frogsfit.com
General Manager

Jeremy Fritz
858/674-4480
jeremy.fritz@frogsfit.com
Assistant General Manager & Membership Director

Nic Lindsay-Dial
858/674-4480
nic.lindsay-dial@frogsfit.com
Fitness Director

Lauran Zambruski
858/674-4480
lauran.zambruski@frogsfit.com
Group Fitness Director & Tennis Director

Bridget Taylor
858/674-4480
bridget.taylor@frogsfit.com
Aquatics Director

Kim Toth
858/674-4480
kim.toth@frogsfit.com
Youth Programs/Playcare Director

Tina Gold
858/674-4480
tina.gold@frogsfit.com
Membership Representative

Beau Basinger
858/674-4480
beau.basinger@frogsfit.com
Membership Representative

Jeremy Foster
858/674-4480
jeremy.foster@frogsfit.com
Member Services Representative

Justin Weber
858/217-2124
justin.weber@frogsfit.com
Marketing & Outreach Coordinator