Carmel Mountain Ranch Sports/Aquatics News
Frogs Fitness Carmel Mountain Ranch is a year round outdoor swim center that is open to the public. We provide numerous opportunities for children and adults to enjoy the water by offering a variety of programs that include lap swimming, aquatics classes, and year round swim lessons.
Our facility includes:
- Consistent water temperature of 83 degrees
- 10 Lap lanes that are 25yards by 25 meters
- Beach entry
- Ramp Entry with Handicap Rail
- Public Access including Public Locker Rooms
- Pool Rental Available
- Lounge Chairs, Tables, and Picnic Areas
Please note: Nylon swim diapers are required for all children under 4 years of age, no exceptions. Available for purchase at the service desk. No flotation devices or toys allowed in pool.
Please click here to download our Policies and Procedures.
Lap & Recreational Swim Times
Mondays–Fridays
Lap Swim, 6am–8am & 11:30am–1pm
Lap & Recreational Swim, 3:30pm–8pm
Saturdays & Sundays
Lap Swim, 8am–12pm
Lap & Recreational Swim, 12pm–5pm
Free to members, $3/non-member
Members have access to the pool:
Monday-Friday: 5am-9pm
Saturday & Sunday: 7am-6pm
$3.50/non-member
20-visit swim punch cards also available:
$60/adult, $55/senior or child
$1/towel rental
Please note: Pool fees are required for all persons entering the pool area, even if they’re not swimming. Nylon swim diapers are required for all children under 4 years of age. No Exceptions.
Please click here for lap lane availability
Group Swim Lessons
Frogs Fitness swim lessons teach children 6 months-17 years of age to have fun in the water while still staying safe. Swimmers learn to enjoy the exhilaration of swimming and gain the life-long skill of confidence in the water.
Running from April to October, our lessons begin with water safety and swimming fundamentals and continue through developing endurance in all strokes. Our trained instructors are Water Safety Instructor Certified with extensive knowledge and experience. Group Lesson sign-ups begin on March 29th and spring session begins April 12th.
Registration is on a first come first serve basis until each class if filled. Advance registration is required as space is limited to 4 students each class. Registrations received within one week or later of the class start date will be charged a $10 late registration fee.
To download a comprehensive PDF of our swim lesson that includes information on class descriptions, prices and schedules, please click here .
Please see FAQ’s for further information.
Sign Up for Group Lessons During Sign Up Week and Receive 10% off!
Valid From March 29th-April 2nd.
Please click here to download the registration form.
Private & Semi-private Swim Lessons
Private Swim Lessons provide a one on one environment where any age student can receive more specialized attention.
| member | non-member | |
| 1 lesson | $30 | $40 |
| 5 lessons | $120 | $140 |
| 10 lessons | $230 | $270 |
Semi Private Swim Lessons provide one instructor for two students. Students are responsible for finding second for lesson and fees are shard between two students.
| member | non-member | |
| 1 lesson | $40 | $50 |
| 5 lessons | $160 | $200 |
| 10 lessons | $310 | $290 |
Please note: All private and semi-private lessons must be purchased before a lesson can be schedule with an instructor. All private and semi private lessons must be canceled 24 hours in advance or you will be charged.
Adult Swim Clinic
Private and Semi Private Swim Lessons are available for all ages. Whether you are just beginning to swim or looking to enhance your skills, our qualified instructors are available to help
Masters Program
Mondays-Fridays
12pm-1pm
Optional warm up at 11:45am
Masters is an organized swim program providing adult swimmers ages 19 and over with regular coaching in a social setting to increase physical fitness through swim sets, improve stroke techniques through drills, increase lap speed, and build overall fitness.
| member | non-member | |
| monthly fee | $35 | $45 |
| drop-in fee | $7 | $10 |
Aquatics Classes
Frogs Fitness in Carmel Mountain Ranch offers a wide array of aquatics classes including deep water and Aqua Fit 6 days a week. Please see our club group fitness calendar for days and times.
Birthday Parties
The Frogs Fitness Birthday Celebration is filled with lots of fun for kids and is convenient and easy for parents. Each party includes up to 3 high voltage entertainment options including Swimming, Basketball, Dance, Soccer, Volleyball, Cheer, Tennis, and Obstacle Courses.
Please check out the Playcare section to see all party options and pricing.
6-week Swimming Fundamentals
Wednesdays & Fridays, 6am–7am
Optional warm-up at 5:45am
$90/member, $105/non-member, $10/drop-in
Improve
your swimming skills while learning the necessary techniques and terms
to be able to join out Masters Swim Program. Swimming Fundamentals
provides a social setting to receive personalized coaching that
increases fitness while learning swim sets, perfects your stroke
technique and improves your overall swimming level.
Swimming Fundamentals participants have free access to Masters Swim class: Mondays–Fridays,
12pm–1pm.
Please pay in advance at the service desk.
For more information, please contact Nichoel Casey at 858/674-4480 or nichoel.casey@frogsfit.com.
